Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road
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Or the one about how she, fifty pounds overweight and depressed, finally found the courageand timeto lace up her running shoes. Or it might be an account of friendship: she was new to town, was having a hard time making friends, was asked to join a group run, and now she's got four BRFs best running friends who are her allies, her cheerleaders, her reality checks. Maybe it's just a simple story of the beauty of starting the day off with an endorphin rush. Or, sadly, it could be about how, through the guidance of a thoughtful running friend, she found the space and rhythm to process being rapedand regained her strength and sense of self through every footstep.
In Mother Runners , elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also the inspiring stories of many members of the vibrant mother runner community they've built on their popular site, Run Like a Mother.
While the common theme is running, the variations that happen through the miles are as endless as the miles themselves: losing weight, gaining confidence, finding yourself, connecting with friends, expecting more, setting goals, dealing with disappointment, figuring out how to train efficiently, clearing your head, reconnecting with your memories, building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother. She lives in Portland, Oregon, with her husband, Jack, and three young children, including boy-girl twins.
She lives and runs at 5, feet in Denver, Colorado, with her husband, Grant, two kids, and two dogs.
10 Books for Runners' Reading Lists | ACTIVE
Show More. Average Review. Write a Review. Related Searches. Creepy crawlies turn into playful friends with this colorfully illustrated board book designed to inspire Creepy crawlies turn into playful friends with this colorfully illustrated board book designed to inspire the little scientists in children everywhere. Say hooray for Bugs, an early reader picture book perfectly suited to introduce insects to little readers!
Packed with bright, View Product. Paint young minds using this charming and vibrant board book that serves as a terrific Paint young minds using this charming and vibrant board book that serves as a terrific introduction to the shades of the rainbow. Each page of this beautiful board book features one color that little readers can explore through illustrations of familiar Posh Creativity: D Is for Doodling.
Clear your mind and flex your imagination with the Posh Creativity series! Posh Creativity: D Is Posh Creativity: D Is for Doodling presents readers with simple shapes and outlines to embellish, decorate, and color as they wish. Each doodle "prompt" is paired with an uplifting In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.
McDowell and Shea understand the various external In our hectic world, sleep can be the